Tag Archives: your power

Your Power Q&A

Since I opened the cart on Monday morning of my brand new course, Your Power: How to Harness Your Energy So You Can Truly Shine, I’ve received a few questions.

So to give you some extra clarity about what the course entails, here are answers to some of the questions I’ve received along with a few others that I thought you may want to know. 🙂

I’ve taken other courses before, how is this one different?

I like to integrate a lot of different ideas together, because, lets face it, I have a lot of interests and I like to tie a lot of different ideas and modalities together — I have studied holistic psychology and a 9 on the enneagram after all!  So, I include many spiritual principles along with things I’ve learned through my MA in counseling psychology as well.  What also makes this course particularly unique is that I really work on the internal and the external.  I dive deep into the mindset shifts needed to really step up into your full power.  I also take you through a full lifestyle-audit to help you tweak and change your lifestyle and habits so you can better support yourself in really truly shining in the world.

I want to participate, but I don’t think I’m going to have the time to go through all of the material.

This is just your ego coming up to prevent you from making any changes in your life.  I cover this in more depth in the very first week because I think it’s absolutely pivotal to understand if you want to transform your life.  This course is 5 weeks and each of the videos range from approximately 30 to 50 minutes in length.  Essentially, all the time you need is about 40 minutes on average each week and then a little bit of time to do the homework.  I created the course with the intention to prevent anyone from feeling overwhelmed with information because I know how busy we can get.  If you’re not sure if you can spare 40 minutes plus some time for homework each week then I have a question for you: Do you have time to feel like shit? Do you have time to feel miserable?  Do you have time to keep feeling stressed out and overwhelmed?  I didn’t think so.  You really truly deserve to truly shine in the world and live the life you’ve always dreamed up.

Can I access the material on my phone?

Yes!  The website that the course is housed on is compatible for mobile access, so you can access the material anytime, anywhere.  Except the worksheet PDF files for homework, of course.  Those you will want to either print off to use or create your own copy of them in a journal. 🙂

When will I receive the course material?

Immediately after sign-up you will be directed to register for the course.  After you register (I believe) you will get an e-mail to verify your e-mail address and then you can log-in to my courses website.  Once you register and log-in you will have immediate access to the Week 1 material.  You will receive Week 2 material 7 days later, and so on.  If you’ve already purchased my meditation album Ignite Love from Within, then the course should automatically be added to your current account.  So you can use the same log-in details with both.  As always, if you have any issues along the way then please contact me so I can help you. 🙂

I have a hearing disability, do you have a transcription of what you say in the videos?

Unfortunately, I’m unable to do that at this time.  Perhaps in the future when I release the course again.

How long will the cart be open?

The cart for Your Power will be open until mid-May, but I’m only offering the early-bird discount from now until Friday, April 15 at 11:59 PDT.  So if you want to save some money, you better jump on it now! 🙂

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Do you have any other questions that I haven’t yet answered about Your Power?  Contact me!

I Was Homeless for Two Weeks. This is What I Realized

It was summer 2010 and the end of my lease was quickly approaching for the college apartment I had been living in for a year.  We had to be completely moved out by Friday, but I had to be in the next state over, in Iowa, for a conference as a part of an internship by the Wednesday prior.

Despite my many attempts to find a new apartment to live in for the next chapter of my life, I wasn’t able to find one that was available at the right time.  I managed to get a new apartment lined up, but the problem was that it wouldn’t be available for move-in until another two weeks.

This meant I had two weeks of, essentially, no place to live. 

The weekend before my lease was up, family came by and took some of my bigger essentials for the time being — my recliner, bed, dressers, and so on to put into storage for a while.  However, I still had many other essentials that I needed for another few days before it was time for me to head out, which included many kitchen belongings to cook and eat, along with bath stuff .  You know, the “little stuff”.

So on the day before I had to be completely moved out of my apartment I started picking up all the “little stuff” into my car.  Clothes.  Towels.  Kitchenware.  Soaps.  Extra food and drinks.  All piled into my car to the maximum capacity that my car could hold.

And once I had it all packed up, I started driving to Iowa for the conference for a few days.  The next two weeks involved driving around the Midwest and meeting with friends old and new.

You’d think that maybe I’d feel stressed or overwhelmed knowing I didn’t have a place to live, but, instead, I felt liberated, powerful, and free.  In that moment I had let go of the need to have “security” in my life and, instead decided to live in the moment.  I felt like the world was at my fingertips and I could go wherever I wanted to and be whoever I wanted to be.

It was that experience that allowed me to realize that the world is not in control of my life — I am in control of my life.  Not apartment leases.  Not university requirements.  Not the boyfriend, family or whoever.  Just me. 

At that time in my life it was time for me to be looking for jobs and to start settling down, but during my two weeks of being homeless I realized that it wasn’t the right time for me.  It was not time for me to get a regular 40-hour a week salary job with benefits.  It was not time for me to get married, buy a house, or have 2.5 kids.

I was meant to do more than that.  

In fact, we are all mean to do more than just simply that.

It can be easy to get caught up in what society expects of us: the job, the relationship, the house.  We check the boxes off the list thinking that maybe if we do all these things that we’re expected to do, then it’s going to make us happy.  It’s going to give us security and, therefore, make us joyful by keeping society and others happy.

But the problem is that it doesn’t work that way.  We can’t just plan on pleasing everyone else and expect to be happy, fulfilled, energized, and joyful.

Why?  Because it’s not realistic. 

When we’re so focused on pleasing others in hopes to avoid being criticized or rejected, that’s when we ignore ourselves — and the most important relationship that we have in this world is the one that we have with ourselves.

By ignoring and repressing our feelings, intuition, and inner guidance, we become drained.  That’s when we get stressed out and overwhelmed.  We can then feel disconnected and as if we’ve “lost” ourselves.

But the fortunate thing is that we don’t have to live this way.

We can change.  We can become better.  We can step into our power and fully and completely shine we just have to be willing to do the work.

This is where I am so incredibly excited to introduce to you my brand new 5-week course, Your Power: How to Harness Your Energy So You Can Fully Shine.  The course will help you transform you from the inside out so that you can create a solid foundation for you to fully step into your true power.

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This course is great for you if you’re ready to…

… step up

… restructure your lifestyle

… live a miraculous life

This course isn’t for you if…

… you don’t like to make commitments

… you’re not really sure what you want

… you’re not into personal growth, self-help, or spirituality

Upon taking the Your Power 5-week course you will:

  • Feel lighter, calmer, and more balanced
  • Learn how to focus your energy on things that truly serve you!
  • Experience a zest and love for life again!
  • Feel more in control and empowered in your life
  • Develop a solid foundation so that you can you can shine your light in the world

Learn more!

In the Your Power 5-week course, we will cover:

Week 1: How to Shift Your Mindset for Love and Miracles

  • How our internal focus can impact how we experience the world
  • What mindsets hinder our energy and which can manifest miracles

Week 2:  How to Restructure Your Lifestyle So You Can Thrive

  • How our lifestyle habits can be either draining or energizing
  • A lifestyle audit over 5 main areas of our lives

Week 3: How to Let Go of What’s Not Serving You

  • Letting go of habits that are not supporting us in our power
  • Shifting mindsets to improve our relationships

Week 4: How to Lovingly Care For Your Body

  • How what we eat effects our energy
  • Ways to find a diet that truly supports you

Week 5: How to Allow Yourself to Truly Shine

  • Tools for getting out of a "funk"
  • Key tools to fully step into our power and truly shine

In addition, you will receive two bonuses:

  • How to Let Gossip Out & Let Light In, featuring the founder of Lightworker Nation, Vicky auf der Maur
  • Two Kundalini Meditations to help you get out of a "funk" and find inner peace

With the Your Power 5-week course, you will receive:

  • 5 Video modules + 2 bonus videos totalling over 3 hours of material
  • 3 Guided meditations to help you harness your energy and truly shine
  • Worksheets to help you process the material and set practical intentions for yourself
  • 2 Group coaching calls
  • Access to my private members-only blog posts
  • Lifetime access!

This complete 5-week course is valued at $900

However, because I really want you to learn how to be in your power at an affordable price, I'm offering the complete Your Power, 5-week course for a Early-Bird discount of $20 off. So from now through Friday you can get the Your Power, 5-week course for only $227 .

Are you ready to harness your power?  Click below to purchase and get started!

Your Power, 5-week course

One Payment of $247

Early Bird Discount: Only $227!

get early bird access

** Early-bird discount valid until 11:59 PDT Friday, April 15th **


“Jennifer’s insightful, thought-provoking articles never fail to inspire. I’ve appreciated the opportunity to share her writing on Tiny Buddha, as I know it’s been helpful to readers!”

– Lori Deschene, Founder of TinyBuddha.com

“Jennifer is smart, intuitive and has a sharp ability to cut straight to what shifts needs to take place to live a more authentic and spirit-centered life.”

– Jackie Johansen, Writing Coach, California