Tag Archives: money

How to Get Comfortable with Self-Promotion

One of the things that I know I’ve really had to work on in my journey of blogging, coaching, podcasting and so on is self-promotion.

For many of us, the idea of self-promotion can feel really “-ucky”, ingenuine, and just not very “real”.

However, the irony is that, if we don’t self-promote at all, then we can’t serve anyone!  Nobody is going to get our message and we’re certainly not going to be able to serve others and the world in the way that we are meant to.

My mentor Gabrielle Bernstein has managed to bust through these fears of self-promotion herself.  As a result, she has managed to promote herself so she was able to sit next to Oprah on Super Soul Sunday, be featured in the New York Times Sunday Style section, be featured on The Today Show and Dr Oz, and many more.

Being able to land these media placements has helped her Gabby reach an international audience.  And she has done it through being able to work through her own blocks and creating her own unique process to manifest media.

In Gabby’s third video, she tackles those fears and limiting beliefs head on.

In this video you will learn:

  • How to create a movement with your message
  • How to make publicity fun!
  • How to stand out in an overcrowded media landscape

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Click here to watch this free training video!

Much love to you,

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This is What Blocks You From Success

Through the years, I’ve heard a lot of people share some their dreams and aspirations with me…

… I want to be a writer.
… I want to teach and host workshops.
… I want to have a blog like yours.
… I want to have my own podcast.
… I want to X kind of work so I can serve others.

But, more often than not, the statement is then followed up with something like…

… but I don’t have any money to do it.
… I can’t earn money doing that.
… I don’t know how to write a book.
… I don’t know how to start a blog.
… I struggle to write.
… I don’t know how to start teaching or speaking.
… maybe I’ll just “try it out” for a few months and if I’m not successful I’ll quit.
… and so on.

While some of these can be legitimate concerns (like figuring out how to set up a website so you can blog), as my mentor Marie Forleo says “everything is figureoutable”.

So, if you try, you can figure it out (trust me).  But what I’ve found is that, more often than that, what is really blocking us from fully boldly jumping in head first is our own self doubt.  It’s our own fear.

As a result of this fear, we start to create our own limiting beliefs and myths, like believing that we can never earn enough money doing the work we love or that, for some reason, we shouldn’t charge people for our work.  ‘Cause, you know, when you’re helping others it should always be free right? 😉 

My mentor, friend, and New York Times best-selling author Gabrielle Bernstein, busts these kinds of myths in her new free training video! In this video, she teaches the 3 most common mistakes that block you from earning for your great work and how to fix them.

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Click here to watch the video now!

Much love to you,

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P.S. There’s another awesome video coming in a few days, so be on the look out!

Why Buying Stuff Isn’t Going to Make You Happy — and What Will

I used to be in credit card debt…

… and that’s really hard for me to admit to because I had always been diligent about budgeting and money stuff prior to getting into debt.

Fortunately now it’s long gone, but I’ve since been focusing more of my energy into budgeting, my spending habits and reflecting on my money blocks.

In the process I realized that I had been spending money quite carelessly.  Spending it on things that I didn’t really need — or I thought I needed, but it wasn’t giving me what I want.

After I reflected on how I spent plenty of time and money on various things without necessarily having that good of results, I started to realize:  It’s not necessarily the product or service itself that I’m really wanting from this, but an energy that could potentially come with it.

… and I was failing. 

I was failing to get that energy that I wanted from the product or service.  So I kept wanting more.  I kept buying more stuff — more products and more services — thinking that buying something, at some point, could magically get me exactly want I wanted.

But it never did…. and it never could.

Why?  Because, for some reason, I thought the purchase was enough.  I had this thought in my mind (as many of us do) that if I buy that product or service that I’m going to magically and instantaneously feel better.

But it doesn’t work that way.

In fact, by believing that’s all I had to do I was setting myself up for failure.  ‘Cause we can’t just buy something and then experience the energy of happiness, love, and joy that we’re craving to experience.  Rather, we have to do things for ourselves in order to open ourselves to that kind of energy. 

If we want to feel things like happiness and love in our lives, we’re not going to get it by just “buying stuff”.  Rather, we have to do the internal work on ourselves.

We live in a world where we all have a tendency to want instant gratification.  We’re upset when our computer is slow, our phone doesn’t have a signal, or when our Netflix movie just isn’t streaming right.

We’ve become impatient… and not only with things, but with ourselves as well.

And it doesn’t work, because it isn’t realistic.

Sure, we can do simple and short activities to help ourselves that can make drastic shifts and changes in our being, but it’s not that we can totally bypass it and still get results.

We have to do our own inner work in order to create lasting positive changes.  So what are some easy, simple, and very affordable ways that we can do that?  Here are 3:

#1 – Meditation

I used to hate meditation, but with time, practice and experience I’ve come to really realize the transformation that can come by having a daily meditation practice.  Meditation helps us quiet, as Buddhists like to say, our “monkey mind”, so, in other words, our worries, fears, anxieties, and other inner blocks.  By quieting down these internal stressors, it is then easier for us to open up to feelings of happiness, love, and peace.

It doesn’t matter if you do Transcendental Meditation (TM), Kundalini meditation, guided visualizations, a movement-focused kind of meditation, or whatever, you will be able to reap benefits with a regular daily practice. 

So “shop around” and try out different kinds to get a better sense of what will work best for you right now.  You can get started today with my guided visualization meditation Healing Blocks to Love for free.  Plus, when you sign up to get a copy you’ll also eventually receive one of my movement-focused meditations to try out and also learn more about my meditation album Ignite Love from Within: Meditations for Creating Relationships and a Life Filled with Love. 

#2 – Emotional Freedom Technique

Emotional Freedom Technique (EFT) is like a blend of neuroscience and acupressure.  The process involves tapping points on the body while making statements about your past trauma, anxiety, fear, stress, or internal block.

You can get started with EFT by finding a therapist or practitioner that is certified to teach it.  You can also learn more by picking up a copy of The Tapping Solution by Nick Ortner.  There are also plenty of YouTube videos out there with people teaching how to go through the points for whatever ailment you’d like to tap on.

#3 – Prayer

Regardless of your religious/spiritual beliefs, prayer can be a very beneficial tool to help heal us from our own internal blocks.  After all, there is a reason that prayer is used in 12-step meetings!

So start a daily practice of asking the Universe, Spirit, the Divine, God or whatever to help you release you from whatever it is that you are struggling with internally. 

If you’re struggling with credit card debt you may say a prayer like, “Spirit of the highest truth and compassion, I surrender my debts to you.  Please help me to purchase only what is in my highest good and in the highest good of all”.  One of my new favorite books on prayer is Marianne Williamson’s Illuminata.  So if you’re looking for some inspiration or guidance on prayer, check it out.

In closing, the path of trying to find happiness in “buying stuff” can be a long, difficult and very stressful journey, so remember this:  What you desire to experience or feel in this world already exists within you. You just have to put forth the effort to get out of your own way to allow the change to occur.  And with time, effort, and practice, the results will be nothing short of miraculous.

DesireExistsWithin

What you desire to experience or feel in this world already exists within you. via @jenilyn8705

Take action now!

Out of the 3 things I listed above — meditation, EFT, and prayer — what are you going to start doing today?  Share it in the comments below!