• Holistic Psychotherapy in Oakland, CA.

    Contact to schedule a free 30 minute consultation at: 925-326-7974 or jennifer.twar.mft@gmail.com

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  • Grief: A mysterious process of healing

    Grief is a unique experience. Unlike major depression, social anxiety, OCD, addiction and PTSD, we have all experienced (or will experience) it at some point in our lives. Whether it is the loss of a friend, a family member, a partner, a pet, a job, or a home, grief is a by-product of the loss.

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    As originally published on MindBodyGreen. Each one of us carries ideas around about what a healthy relationship looks like or "should" look like. This typically comes from our upbringing, the relationships we see around us, and more. Yet these common beliefs about "healthy" relationships often

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    We all desire a happy and fulfilling relationship.  You know, that partner who is our perfect half who can help bring out the best in us. Unfortunately for many of us, we have been exposed to so many unhealthy and less-than-fulfilling relationships in our lives that we don’t know what a truly

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